Building Awareness of Nutritional Diversity

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A health and wellness education platform advancing nutrition awareness and social change

nutritionBAND is a health and wellness education and awareness platform focused on creating social change in the way we understand and respond to our nutritional and lifestyle needs. Our core belief is Nutritional Diversity — the understanding that different people have different nutritional requirements based on age, lifestyle, health, environment, and life stage. We build awareness around these differences using clear, accessible communication, including the use of colour to represent varying nutritional needs and dietary patterns.
Supporting children, youth, and families in a changing food environment
Nutrition and lifestyle choices increasingly impact our population, particularly children, teenagers, and young adults. These groups are often most susceptible to environmental pressures, peer influence, unhealthy trends, and a growing commercial food industry.

nutritionBAND helps young people and families understand how food choices affect them emotionally, physically, and mentally. By increasing awareness and practical knowledge, individuals are better equipped to make informed decisions, build healthier habits, and improve their overall wellbeing.
Headquartered in London, UK, nutritionBAND’s mission is to increase awareness of the diverse nutritional needs of different population groups, including those with specific dietary, health, or lifestyle requirements.

We aim to deliver this mission in collaboration with:
Schools and educational institutions
Departments of Education and Health
Healthcare professionals
Food service and catering providers
Community organisations and families
The wider global population

 Meal Plans & Programs

bring structured, affordable nutrition support directly into your kitchen.

Created by a team of dietitians, nutritionists, and recipe developers, our plans are designed to remove the barriers that often make nutrition support feel expensive, confusing, or inaccessible.

We provide teachers, students, families, and support networks with practical tools to explore different eating patterns easily and confidently — without the pressure of 1:1 consultations.


What our programs include

With over 100 meal plans and recipe programs, ranging from 5 days to 4 weeks, nutritionBAND allows you to choose the support that best fits your needs.

Each program includes:

A structured meal plan

A full grocery and shopping list

Clear cooking directions

Complete nutritional information, including macro- and micronutrients

Practical guidance to support everyday health goals

Our programs are designed to make mealtimes easy, enjoyable, time-efficient, stress-free, and nutritious for individuals and families.


Program themes include:

Immune Support Program

Bone Health Support Program

Stress and Anxiety Support Program

High Energy Diet Program

Family-Friendly Program

One-Pan Meal Program

Skin Health Program

Student Athlete Program

 SEE FULL LIST 


Accessible nutrition for real life

nutritionBAND exists to ensure that nutrition education and support are accessible, practical, and inclusive — supporting those who may not have access to personalised nutrition services, while still offering structured, evidence-informed guidance.
Purchase Meal Plans, Programs and Recipes

List of services

    Free Downloads

    Cold and Creamy Recipes

     Twenty-five delicious, easy and nutrient-dense recipes for ice-creams and popsicles that the whole family can enjoy together. Mouthwatering, fun and most importantly natural.
    ALL NATURAL INGREDIENTS
    DOWNLOAD FOR FREE

    Kid Friendly Program

    This plan was designed to make healthy eating simple and fun for children! Designed specifically for children aged 4 to 10, it offers finger foods, familiar family favourites, and simple snacks.
    NUT FREE SOY FREE
    DOWNLOAD FOR FREE

    Why we need nutritionBANDs

    wristbands use colour to clearly identify dietary needs, supporting awareness and inclusion in shared environments. Made from food-grade, hypoallergenic silicone, they are durable, child-friendly, and suitable for everyday use across all ages.

    List of services

      Green 
      VEGANnBAND™️

      I am a Vegan and follow a strict plant-based diet. If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND.

      Yellow 
      VEGETARIANnBAND™️

      I am a Vegetarian and eat dairy products such as cheese and eggs in addition to a plant-based diet. I do not eat meat. If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND.

      Blue 
      PESCATARIANnBAND™️

      I am a Pescatarian. I eat fish and seafood alongside a vegetarian diet. I do not eat meat.  If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND. 

      Orange 
      GLUTENFREEnBAND™️

      I follow a Gluten free diet (Coeliac Disease / wheat allergy / non-coeliac gluten intolerance).  If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND. 

      White 
      SUGARFREEnBAND™️

      I follow a Sugar Free diet. If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND. 

      Black 
      REDMEATFREEnBAND™️

      I follow a Red Meat Free diet. If I have a food ALLERGY as well, I will also be wearing a RED nutritionBAND. 

      Awareness and Support

      Purple 
      COMPASSIONnBAND™️

      I support the awareness and education of the nutritional and lifestyle needs for Mental Health. During the Coronavirus Pandemic, 50% of profits goes toward helping YoungMindsUK, 50% goes towards helping teachers continue their online support for learners. Help spread COMPASSION #CompassionCampaign

      Red 
      ALLERGYnBAND™️

      I have an ALLERGY to a particular food such a peanuts or group of foods such as dairy. Please take the highest level of precaution around me as I may need urgent medical care / have an anaphalactic reaction and my life could be at risk. 

      Black, Red and Green
      MEDICALIDnBAND™️

      The Medical ID BAND is an intelligent nutritionBAND, which can be worn by vulnerable individuals who may require medical attention in an emergency and stores important data required for treatment. 

      Combine your nutritionBANDs

      You can wear as many nutritionBANDs as you require. For example, if you are vegetarian but have a dairy ALLERGY and support mental health awareness, then you would be wearing yellow, red and purple bands. Or, you might be vegan, have a gluten intolerance and have a seafood ALLERGY. So, you would be wearing green, orange and red bands.
      The bands you wear are to educate and make other aware of your individual nutritional needs and lifestyle requirements by communicating this through the use of colour. You can wear as many as you need.
      You can order you nutritionBAND here now in 3 different sizes:
      • Small has a diameter of 4.5cm and is recommended for children up to year 6 / grade 5
      • Medium has a diameter of 5.5 cm and is recommended for teenagers from year 7 / grade 6 up to year 11 / grade 10
      • Large has a diameter of 6.5 cm and is recommended for year 12 / grade 11 and adults.
      Purchase nutritionBANDs